In adulthood, sexual function in men naturally declines, but impotence after 50 years is not normal. How to recognize the symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency after 50-55 years is the onset of andropause during this period, which is so named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant reduction in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between 40 and 70 years is observed, according to various estimates, in 30-70% of men. The peak indicator of andropause is noted at the age of fifty, and the "transition" period itself lasts about 2-5 years. And, accordingly, the increase in potency in men after 50 is directly related, first of all, to the compensation of lost testosterone.
In addition, potency problems at the age of 50 depending on the work of the genitourinary, endocrine, cardiovascular, nervous system and general physical health of men at this age began to surface. How to increase potency after 50 years and how to improve men's health in general, taking into account the peculiarities of a fifty-year-old child, we will consider in this article.
Menopause in men as a fundamental factor affecting potency
Male potency after 50 is associated with what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency, and other terms. Since in one of the translations from the Greek the word "climax" is translated as "step", "stairs", this term is aptly used to describe the gradual (gradual) decrease in testosterone levels, which is noted in men, starting from about 30-40 years. But due to the fact that the same term is associated with the more famous female menopause, many authors of medical works avoid it - due to the slow decrease in the level of male sex hormones, the picture of the ongoing process in men and women, as a rule, differs.
Nevertheless, 10-20% of men (according to some estimates - up to 25%) of those with menopausal disorders, feel what is happening very painfully, and this affects the physiological and psychological state. All body systems that are controlled or heavily dependent on testosterone suffer.
The role of testosterone in the body begins to manifest itself even in the womb - in the embryonic period at the stage of fetal maturation. Before puberty in boys, its role diminishes, but then begins to interact again with various systems and tissues of the body, the receptors of which respond to their greater concentration. So, first of all, hormones have an effect on the genital organs and spermatogenesis, on the level of sexual desire, prostate gland, epididymis, seminal vesicles, etc. Secondly, under the control of the hormonal state is the skeletal and muscular system, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in testosterone levels is reflected in all these systems, and when the level of testosterone, and, after that, the level of potency in men after 50 years of age decreases compared to the "best years" to such an extent that the system begins to fail, the state of male menopauseoccurs in the acute phase.
The list of symptoms can be divided into groups (according to the system that underwent changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, problems with sleep and attention.
- Vegetovascular disorders: unstable pressure with possible hypertensive crisis, painful pains from the heart area without detecting cardiac pathology, heart rhythm "knock down", dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from the top of the chest to the face.
- Metabolic and endocrine manifestations: a decrease in muscle mass and weakening, a violation of bone strength (osteoporosis), an increase in fatty tissue, especially in the abdomen and chest, a decrease in hair growth and hair loss, skin damage and dryness, an increase in the amount of sex hormone binding proteins, anemia.
- Problems with the genitourinary system: decreased spermatogenesis, decreased sexual desire (weak potency or less), erectile problems, sensitivity, which resemble signs of impotence, as well as testicular descent, increased urination, incontinence, frequent urges at night .
It should be noted that in most cases, the decrease in testosterone levels occurs gradually and does not always overcome the threshold value of about 12 nmol (nanomole) per liter, which is conventionally considered a pathological hypogonadal value. Even normally, the decline in age-related hormones begins after 30 years in the 1-2% per year mode, and more often only at the age of fifty reaches the "dangerous" indicator. Moreover, the potency in men in 50 years is not completely lost. He was only getting weaker than before. If you "unlearn" this process, then at the age of 80, testosterone levels will only remain at the level of 40-45% of the initial indicators. However, this process can be slowed down or stopped altogether. To increase potency after 50, it is necessary to choose hormone replacement therapy correctly.
Replacement therapy approach after fifty
In this case, the question is not only how to increase potency, but how to increase potency without harming oneself. In general, four factors must be taken into account for this:
- The presence or absence of contraindications prohibiting hormone replacement therapy.
- The ability of the drug to "gently" treat impotence, that is, to maintain an even level of testosterone within the natural fluctuations of the hormone.
- A sparing measure with respect to testosterone production - the drug should not inhibit the production of its own hormone.
- The composition of the product and its ability to restore total and free testosterone, correlate with a dynamic assessment of the actual hormonal state.
Approximately 90-95% of testosterone is secreted in the testes by Leydig cells. the other 5% - the adrenal cortex. At the same time, there is a division into total and free (active) testosterone, the percentage of which decreases with age more markedly than the percentage of total testosterone. Simultaneously with a decrease in hormone synthesis, the concentration of globulins, which bind sex hormones, increases, which changes the hormonal balance and causes an increase in the proportion of estrogens, and the regulation of the hypothalamic-pituitary system also changes. As a result, the activity of the entire "chain" is disturbed: hypothalamus - testes - genitals. Given the complexity of systemic support, hormonal intervention should be undertaken with considerable caution.
With the advent of methods for the prophylactic and therapeutic use of hormone replacement therapy for varying degrees of impotence in men and age-related disorders, initially there was a strong fear associated with disorders of the complex and complex mechanisms of the body. However, now such therapy (under certain conditions) is accepted everywhere and is not considered dangerous. When carrying out substitution therapy, there are certain limitations of a specific nature that create an increased risk of developing one or another of the existing pathologies. This includes, for example, prostate cancer (or suspicion thereof). But such restrictions are established during an individual examination by a specialist.
In addition, the involvement of specialists (andrologists, urologists, endocrinologists) in the development of a replacement therapy program is highly desirable, since the assessment of the real level of testosterone in men raises questions even after laboratory tests. First, the existing methods for determining the levels of these steroid hormones are not perfect, and second, the results obtained must still be "readable". The difficulty is that the level of testosterone, even within the norm, is unstable (in the morning, for example, 25-30% higher), and always needs to be "watched" individually and in dynamics.
Another additional accounting factor is the convenience of the drug's format, which will increase potency after 50 years in comfortable fashion. The market for testosterone is:
- in ampoules (injection method),
- long-acting (prolonged) tablets,
- in a gel (ointment) for application to the skin or patches containing testosterone.
Gels and patches, at first glance, seem to be the most convenient and modern technique compared to injections, however, hormonal injections, due to the fact that the need for them does not arise often, is widespread and in demand among the section. men who struggle to increase libido and seek to increase potency.
WHO classification: 50 years - the peak of maturity in men
Despite the fact that now in general andrology the point of view dominates, where the fact of age-related decline in testosterone levels is not disputed, but it is recognized that the magnitude of the decline may not reach a critical level, androgen replacement therapy is often recommended from the age of 40-45 as a preventive measure. And for potency in men after 50 years, this therapy should generally be considered by every man as the main method of maintaining "male strength".
But the social problem is that in our country, rejection of an active sexual life after 50-55 years is not considered a deviation from the norm, and men begin to associate with impotence as something natural. That is, from the age of 50, potency as a combination of libido (desire) and a stable erection is, unfortunately, already considered something desirable, but optional. Socio-cultural traditions allow and endure this situation. Moreover, most men have not heard anything even about the existence of an age-related androgen deficiency, about reimbursement programs to compensate for it and about the opportunities for increasing potency in men of all ages.
According to the latest changes in the WHO age classification, a person under 44 years of age is considered young, and from 44 to 60 years is considered middle age.
Old age begins only after 75 years. The period from 60 to 75 years is called old age. Thus, a man at the age of 50, although no longer young, could not even be called old.
Similar changes in the perception and assessment of the age scale have occurred literally over the last 10-15 years. Back in 2005, the majority of respondents considered the 50 year milestone as a moment of old age. Now, according to a survey conducted in the UK, the majority of respondents believe they are in middle age when they retire. 42% of respondents refer to elderly people if they reach the age of 60 years, and 30% of respondents associate old age with the mark of 70 years. In addition, the assessment is correlated with activity, and activity is manifested in all types of activity: sports, travel, professional career, sex.
Male potential is certainly influenced by population characteristics (race, genetics, culture, etc. ), but these differences are not so significant that the restoration of male potential in our country is considered a futile affair. In order to increase potency, first of all, it is necessary to raise awareness and awareness of men that potency problems can be solved relatively easily at almost any age, if the decrease in potency is not associated with more severe systemic organic factors.
Physiological causes of impotence at the age of 50 years
Of course, the reason for the decrease in potency is not limited to hormonal factors. The state of the vascular system and problems with mechanical blood flow to the genitals, nerve conduction and sensitivity, which, among other things, depend on the condition of the spine and pelvis, as well as other systemic problems and diseases can increase the load on the genitourinary system and lead to a decrease in potency. But this danger exists not only after the age of 50, but also at an earlier age.
For example, it has been found that chronic disease itself accelerates the onset of menopause and contributes to its development. Researchers at the Medical University have shown that manifestations of androgen deficiency are 4 times more common in people with heart failure, and menopausal symptoms are more pronounced in these men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical lesions, alcohol and nicotine poisoning, drug abuse. To these factors are added physical activity, poor nutrition, habits related to lifestyle.
Therefore, at the age of 50 years, all the same rules of a healthy lifestyle apply as at the age of 20-40 years. At this age, it is also necessary to reduce weight, increase physical activity and general activity, carry out regular massage of the genitals and prostate, train the pubococcygeal muscles, and, if necessary, completely reconsider the way of work and life, choose activities that increasepsycho-emotional state.
Increased potency in men after 50 years
Many men worry about why their potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are pretty much isolated. Health is the most important. But how to increase potency after 50 and what are the symptoms of the disease?
Reason for development
Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors in the form:
- Lowers male sex hormone levels. According to statistics, in the strong half of the population after thirty years, there is a gradual decrease in testosterone production.
- After 45 years, these indicators become below the norm, as a result of which adrogenic insufficiency is observed and the first signs of impotence in men appear.
- Vasoconstriction. The blood tubules lose their elasticity every year, as a result of which they begin to gradually narrow. This process causes a decrease in blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. In men after the age of 50, the likelihood of developing cardiovascular disease increases. The heart muscle becomes worn and weakens. This phenomenon causes a decrease in blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50 years, potency problems in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Lifestyle. Having a healthy lifestyle is very important in sexual life. If the patient regularly consumes alcohol, smokes, eats improperly and does not exercise, then he may begin to experience difficulties in the genital area.
Why does impotence in men occur at the age of 45 years, and some at the age of 55 or 70 years? The reason for this problem may be hidden in regular stressful situations. Difficulties at work and discord in the family lead to decreased brain function. Therefore, a person manifests irritability and aggressiveness. This process affects sexual desire. And as you know, infrequent sexual intercourse adversely affects male potency.
In the absence of physical activity in half the male population, the muscular skeleton weakens. It should be noted that the penis also refers to the muscular structure where the nerve endings are located. As their condition worsens, weakness emerges. To restore potential, it's good to exercise.
Causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in patients suffering from diabetes mellitus. With this disease, there is a disturbance of metabolic processes in the peripheral system. This causes difficulties in the functioning of the prostate and hypothalamus. This process causes changes in hormone levels.
If impotence begins at the age of 50 years, then this may be influenced by the patient's sedentary lifestyle. Very often, this disease is diagnosed in those whose work is associated with prolonged sitting. This includes specialties such as drivers, programmers or security guards. In such a situation it is difficult to advise something. But you can increase potency only with the help of an active lifestyle and proper nutrition.
Weak potency can begin in those who take the drug for a long time. Men, trying to avoid stressful and depressive situations, use antidepressant or psychotropic drugs. To increase potency, you need to see a doctor. Maybe he will prescribe additional drugs that can enlarge the penis.
At what age will impotence come, it is rather difficult to say. Of course, everything will happen not in one year, but gradually. The main question is at what age should the fight against this disease begin.
Pathological diagnosis
If the first symptoms of impotence in men are observed, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can properly diagnose and prescribe the right medication.
To diagnose pathology, specialists prescribe ultrasound examination and testing. First of all, you need to find out if there are pathological abnormalities in the patient's blood system. If the patient has diseases of the genital organs, then a large number of leukocytes will be found in the blood.
After that, the patient underwent a study of the genitourinary system. To identify pathology, ultrasound diagnostics are performed. With the help of such an examination, you can see the affected area or see the inflammatory process.
To find out his potential after 50 years, men drink semen. The analysis can determine the amount of testosterone and the secret composition.
If the man has decreased potency for other reasons, then an additional type of examination is prescribed.
Ways to increase potency
Many men are interested in the question of how potency is restored. This problem is nothing to worry about. After all, if there is impotence, age does not matter. The main thing is to start treating the pathology in time.
In order for male potency to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. The problem is that many processes in the body start to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.
To increase potency after 50 years, you should follow some recommendations in the form:
- Compliance with a balanced and proper diet. To maintain potency at 40, 50, 55, you need to eat healthy foods. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with various spices. In addition, they improve blood circulation in the penis.
- Get rid of excess weight. If a man does not have a penis, then perhaps the problem is being overweight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
- Absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the sufferer does not know how to overcome impotence, then the first step to take is to stop drinking alcohol. And it is better to start doing this at a young age, when nothing is bothering you.
- Any sports and physical exercises. If the patient does not know how to increase potency in men, then it is necessary to start doing basic exercises. The male body is composed entirely of muscle structures. And so that they do not weaken, you need to engage in active sports. This includes volleyball, swimming or athletics. Cycling should be avoided, as this causes compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for male sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid medication.
- Quit smoking.
Preparation to increase potency
It happens that a man leads an active image and eats right, but the potential at the age of fifty does not return. What is the reason? Then how to increase potency in men after 50 years? In this case, to understand how to increase potency, you should consult a doctor. He will prescribe medication that will allow the sexual organs to stand up during sex or restore hormone levels.
There is a huge list of drugs that increase potency. These include products based on sildenafil, which provide instantaneous expansion of blood vessels and the onset of a stable erection. These drugs have the desired effect within twenty to thirty minutes after use. But it should be noted that the drug has some side effects and a number of limitations.
Chinese experts know how to increase potency at the age of 50. They come up with drugs aimed at improving erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that enhances sexual intercourse.
How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause any side effects. They should be taken with food.
To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the drug a few times on the penis and in ten minutes it will start working.
The upcoming sexual intercourse should not scare a man, especially if he is fifty or sixty years old. Every problem will be solved by experienced doctor. Many men are interested in the question until what age the increase in sexual intercourse occurs and when erectile function fades. But there is a solution to the problem. The main thing is to find the root of the problem.