In the modern world, a man is faced with various problems and setbacks. He experiences stress, which has a negative effect on his potency, which begins to decline over time. That is why it is worth considering ways that will help increase potency at home.
Several diseases, poor ecology, bad habits and even superficial physical fatigue can be factors that influence sexual dysfunction and decreased potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over 20 years of age.
You can deal with decreased potency in a number of ways, some of which are worth highlighting:
- drugs to increase potency;
- traditional medicine;
- special food;
- active rest and exercise;
- aphrodisiac.
The fastest way above to increase potency at home is to take medication. These can be dietary supplements or synthetic drugs.
notes
Unlike traditional methods of curing this disease, drugs from pharmacies guarantee a high speed and effect, which means that a man can be sure that at the most important moment he will not have a misfire.
Means increasing potency in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potent regulators and are used to treat erectile dysfunction. The big disadvantage of this substance is its side effects.
Drugs of this group have the following mechanism of action: they relax the muscle cells lining the inside of the blood arteries, which supply blood to the cavernous bodies of the male genital organs.
Since the pharmaceutical market is full of a large number of drugs that quickly increase potency, it becomes difficult to make a choice. That is why important parameters such as the time of onset of action of the drug and the duration of its action must be taken into account.
As a rule, drugs containing the substance vardenifil have a quick effect. Once in the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts for 8-12 hours.
On note
Reviews of men who use pills for potency show that they are really effective and can be used in cases of alleged intimacy.
Unlike vardenifil, tadalafil maintains its effect for up to 36 hours, which is 3 times higher than the first substance.
It is worth mentioning that all synthetic drugs for potency, as a rule, have side effects. The most common are muscle aches and headaches, as well as dizziness and nausea.
How you can increase potency at home quickly
Sex drive drugs
These drugs belong to aphrodisiacs, which by their nature are natural substances, which means that they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs bring the onset of sexual arousal closer and are used to maintain an erection.
How aphrodisiacs affect the male body
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of the sex hormone - testosterone.
According to research, natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of joy hormones called endorphins. Endorphins that affect the emergence of sexual desire, fantasy and erotic desire.
Products that contain aphrodisiacs
Surely many women will be interested to know that with the help of some properly selected aphrodisiac products, you can increase potency and arouse sexual hunger in your man.
This practice was used by women in ancient Greece. The first woman to use an aphrodisiac was Aphrodite, the goddess of love. It was in honor of his name that the aphrodisiacs got their name.
Conventionally, all pathogenic products belonging to this category are divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, celery onions, carrots, artichokes);
- fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durians, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, coriander, ginger, fennel, cloves, parsley, sesame seeds, rosemary, cinnamon, marjoram, vanilla, cumin);
- protein and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has natural sexual desire and attraction.
More details about how aphrodisiacs work in men:
- increase the level of sexual sensitivity;
- restore strength;
- rejuvenate the body;
- enliven;
- increase blood flow to the genitals.
How to increase potency with folk remedies in men
Not always and not everyone has the opportunity to buy expensive, fast-acting drugs of reduced potency or undergo medication. If you need to quickly get a result in the form of a long and persistent erection, the following folk remedies are suitable:
- relaxing massage, made directly in front of intimacy, will adjust the desired mood;
- cold and hot shower. . . A different alternation of temperatures will help improve blood circulation, which will have a positive effect on well-being and restore male strength;
- multiple productscontaining large amounts of serotonin will also help increase potency. These are, first of all, whole grains and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and dried fruits.
Why is the potential decreasing?
First of all, don't panic if you fail during intimacy. Perhaps the reason for the decrease in potency lies in the fact that external circumstances affect you. For example, at night you are worried or stressed. Perhaps this was how the accumulated fatigue manifested itself. Therefore, do not rush to draw premature conclusions.
If erectile damage is long-term, the best solution is to contact a specialist who deals with the treatment of problems related to the genital area. These are andrologists, urologists, and sexologists.
In order to identify the reasons affecting the decrease in potency and impaired libido, it is necessary to undergo a comprehensive medical examination and pass all the necessary tests and, based on the results obtained and the accompanying disease, the doctor will select a drug for you. to restore potential.
Usually, problems with potency arise against the background of such diseases:
- hormonal disorders. You should examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and, of course, the thyroid gland;
- heart disease. With a healthy heart, problems with potency and ejaculation are almost never observed;
- vascular disease. In most cases, erectile dysfunction occurs against the background of atherosclerotic disorders;
- inflammatory processes in the small pelvis, which are observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- venereal diseases such as ureoplasmosis, Trichomonas colpitis, chlamidosis and other sexually transmitted infections. If not treated in time, they develop into chronic inflammation, which is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe the right treatment and prescribe ways to increase potency. However, it's very likely that you don't need some kind of medication and the problem will be solved as soon as you change your usual way of life, give up bad habits, take physical therapy or take a course of psychotherapy.